Top 10 Engineering Colleges in Chennai
Indian Institute of Technology (IIT Madras): IIT Madras was established in 1959. The college is one among the foremost institutes of national importance in higher...
Fun Facts About Sierra Leone – The Diamond of Africa
Peace & Democracy Did you know- Since 2007, SL is one of the world's youngest democracies. The government is making enormous efforts to improve the...
Become Bigger, Faster And Stronger For Wrestling With Pre-Season Weight Lifting
If you take the entire summer off, a good pre-season wrestling training program can make up for lost time very easily. The idea is to...
Interesting Facts About Olympic Countries – Canada
Philomena Mensah won the silver medal in the 100 metres at the 1998 Commonwealth Games in Kuala Lumpur, Malaysia. She became a Canadian citizen in...
Rugby Training – Complete
Rugby is a multi directional contact sport. It involves strength and power, agility, speed and mobility. You go forward to score but are constantly running...
Disciplined Fitness Regimen Coupled With Balanced Dietary Programme Is The Key To Athletes’ Success
Athletes are considered as the benchmark of optimum level of personal fitness. What makes their fitness so envious and desirable by non-athletes like me and...